Spring renewal for your body and home
March 17, 2017 - Spring is a season of fresh starts. Snow melts to reveal soil ready for a new crop, and trees awake and begin to bud and blossom. Let Spring also be a fresh start at home.
Organic Bok Choy & Cauliflower Stir Fry
Fast, light and packed with nutrients! Serve on its own or with sauce and your favorite rice, noodle or grain. 1 lb bok choy - chopped into pieces, rinsed 1 small cauliflower (~2 cups) - chopped into small florets and…
Give your heart love with omega-3s
February 15, 2017 - Increasing omega-3s in your diet goes a long way for improving the health of your heart. Whether from omega-3 supplements or heart-healthy foods, give your heart some love. Omega-3s are essential fatty acids, meaning your body needs them to stay healthy. Since human bodies are unable to create omega-3 fatty acids, it is necessary to get them through foods and supplements.
Bear and the Flower Farm
All-natural and free-range pork from Irricana, Alberta Since 2015, Bear and the Flower Farm has been raising pigs on their family farm just outside of Irricana, Alberta. All the animals graze on more than 50 acres of land and live…
Ambrosia Apples and Kale Salad
Simple salad made with fresh kale, Ambrosia Apples and toasted walnuts.
Give bees a chance
January 30, 2017 - In 2015, Colony Collapse Disorder (CCD) rates increased 6% to affect 41% of managed bee colonies nationwide. Mushroom extract supplementation benefited honeybees by extending their longevity and reducing their viral burden.
Chickadee Farm
Fresh dried herbs from Flatbush, Alberta Chickadee Farm is a second-generation, small family farm that strives for sustainable organic stewardship of the land in harmony with the forest. They are located in the farming community of Flatbush in north-central Alberta, Canada…
Create a Great Cheese Platter
Great as an appy or dessert course, good cheese is always appreciated. Blush Lane Organic Market offers an outstanding selection of fine, locally crafted, Canadian artisan cheeses, a selection of international varieties and alternatives.
Holiday Entertaining Favourites
Some of our favourite recipes for holiday entertaining, including Healthy Holiday Truffles and a Bosc Pear Gingerbread Upside Down Cake.
Give your immune system a boost
November 18, 2016 - Cold and flu season is here, but a few simple products can keep your natural defenses strong. Here are some of Blush Lane's Health and Body Care Product Coordinator's recommendations to help out your immune system.