When we think of cranberries, the first thing that comes to mind is likely cranberry sauce (that or the band, either one). Other popular ways to consume this vibrant berry is dried and sweetened or made into an obnoxiously sweet…
These. Are. Really. Good. Pardon my poor grammar, but these tasty treats were so delicious that while remembering their existence I can only think in one word sentences. Okay, focus.. Here’s what happened: While scanning the internet for adventurous new baking…
The top sirloin is a flavourful cut from the primal loin of the cow. While it doesn’t have as much flavourful fat content as striploin or the lean tenderness of tenderloin, it is still bold in flavour with a tenderness…
Coronation grapes are one of the most popular grapes in Canada, and for a pretty cool reason: they were developed in Summerland, British Columbia! As a hybrid of two different grapes, coronation grapes burst with a unique hue of vibrant…
Sometimes you find yourself with a bag of carrots and you aren't too sure what do with them. Roasting carrots is always a good answer. Roasting carrots with a balsamic glaze will turn anyone into a carrot lover and pairs…
Chicken is a mealtime staple and takes on different flavours so well, but it can be easy to fall into a chicken rut, going back to the same tried and true recipes. Mix up your dinner or meal prepping with…
Cauliflower is one of those healthy vegetables that rarely gets the recognition it deserves. I mean, why would it? It resembles a pale and ghostly glob that squeaks when you cut into it and never fails to make a mess…
Fall might be creeping up on us, but we’re not ready to say goodbye to summer drinks (helloooo watermelon slushie!). This slushie is tangy, refreshing, ridiculously easy to make, and so much healthier than the gas station counterpart. Green Grape…
When 3pm hits, most kids (and adults for that matter) are in need of a healthy snack. Getting back into routine, working from home and helping the kids do school work can be long and exhausting. To keep energy levels…
Zucchini mint lemonade ice pops? Zucchini may not be the first thing that comes to mind when you think of ice pops, but consider this: ice pops are eaten in the summer, and zucchini is in season in the summer…