Nutritional yeast has been trending for a while. It's a quintessential pantry item for anyone who's relatively health conscious and is 100% guaranteed to be found in any vegan's kitchen. While we all know and love the stuff, do we…
Most average Joes know that we need vitamins and minerals, but don’t know how much, whether or not we’re getting enough, and how useful purchasing supplements would be. And can you blame us? The information to help answer these questions…
Struggling with the sniffles? If you’re like me, I always manage to catch an annual cold. It usually sneaks up on me when I’m stressed or busy. This was especially the case in university. Whenever I’d get sick (which was…
While pumpkin spice has a bad rep for being associated with Starbucks’ ever-so-popular Pumpkin Spice Latte (otherwise known as the “#PSL”), the spice mix itself is actually a well-balanced combo of cinnamon, ginger, nutmeg, allspice and cloves. I mean, it’s…
While turning on your oven might be the last thing you want to do in this heat wave, guaranteed you’ll want to turn it on for this plum tart. With juicy plums and a buttery crumble, this is the perfect…
Fresh produce is probably our favourite thing… ever. Which makes summer our favourite season - fresh fruits and veggies abound at the orchard! This summer has been plentiful in apricots, peaches, and plums. We’ve started to see early signs of…
Earlier today, a coworker brought in case of fresh peaches (one of the perks of working in the grocery biz). As I was inhaling my second peach - which were some of the sweetest, juiciest peaches I’ve ever eaten I…
Is there anything better than summer fruit?! (That was a rhetorical question - there isn’t.) With berries, plums, and peaches galore, fresh recipes (and snacking) are endless. Our newest summer obsession? Peach jam. You guys loved our low-sugar cherry jam…
It’s cherry season! Besides eating them fresh by the handful, what’s the second best way to enjoy them? Cookies, obviously. And these vegan thumbprint cookies with our low-sugar cherry jam are just what we’re talkin’ about. You guys loved our…
You may have noticed that we’ve been obsessed with chia puddings lately - especially this strawberry rhubarb version. Recently, we’ve been trying to create a chia pudding recipe with our all-time favourite food: avocado. Why not make a good thing…