Edmonton Celebrates Pride Week 2017
The staff at the Whyte Ave location in Edmonton were so excited to participate again in the 2017 Pride Parade. A big thank you goes out to all those who volunteered their time and energy into making this day as…
Peas on Earth Organic Farm
Peas On Earth is a certified organic farm operating since 1996 in Sturgeon County, Alberta. Since opening, the Chen family have put their heart and soul into nurturing and growing their business. Operating on 65 acres of land and a 5,000…
Sustainable Vegan, June 20th
Veganism has come a long way: once reserved for peace-loving hippies, interest in a totally animal-free diet is at an all-time high, with celebrities like Bill Clinton, Alicia Silverstone, Jay Z, and Beyoncé leading the charge. But before you jump on the…
Beretta Farms
Beretta Farms is proudly owned and operated by Mike and Cynthia Beretta. Originally started in Ontario, Beretta Farms has grown over the past 20 years to 40 ranches that are all dedicated to producing organic chicken, pork and beef products…
Summertime Snacking, June 6th
Make the most of fresh summer produce with delicious and healthy treats! Learn simple recipes that are perfect for backyard snacking and patio happy hours, as well as some easy no-bake desserts that taste delicious and will support your health…
Weight Loss Made Easy: Delicious Whole Foods Recipes, May 9th
Weight Loss Made Easy -Delicious Whole Foods Recipes to Get in Shape without Dieting You might have experienced yourself that 'fad diets' and 'quick fixes' don't work. This class is about how to transition into a wholesome and balanced lifestyle…
Celebrate Earth Day Every Day with Organic Food
April 3, 2017 - Everybody eats. There is no single activity we engage in that has a greater impact on the environment. Our food purchasing decisions directly affect soil, water and air quality.
Spring renewal for your body and home
March 17, 2017 - Spring is a season of fresh starts. Snow melts to reveal soil ready for a new crop, and trees awake and begin to bud and blossom. Let Spring also be a fresh start at home.
Organic Bok Choy & Cauliflower Stir Fry
Fast, light and packed with nutrients! Serve on its own or with sauce and your favorite rice, noodle or grain. 1 lb bok choy - chopped into pieces, rinsed 1 small cauliflower (~2 cups) - chopped into small florets and…
Give your heart love with omega-3s
February 15, 2017 - Increasing omega-3s in your diet goes a long way for improving the health of your heart. Whether from omega-3 supplements or heart-healthy foods, give your heart some love. Omega-3s are essential fatty acids, meaning your body needs them to stay healthy. Since human bodies are unable to create omega-3 fatty acids, it is necessary to get them through foods and supplements.