You already know about all the ways collagen can benefit your health, but are you aware of the different types of collagen supplements out there, and which types to use in which foods? Collagen has become a health-food buzzword, and as…
Remember, as a kid, going to the corner store and getting those frozen drinks that caused the biggest brain freeze you could ever imagine. That was great when we were younger, but now as adults, we are maybe looking for…
Most people know about collagen. Many add it to their blended coffees for extra frothiness, or to their smoothies for a subtle nutrient boost. What many don’t know is that collagen can come from different sources and that there are…