Our meals typically change with the seasons. During the summer months, we load up on cool, refreshing smoothies (sometimes even for breakfast, lunch, and dinner in my case. Smoothies are definitely a staple). Come winter though, we cast aside our…
Avocados are the perfect addition to vegan desserts. They thicken it up, add extra creaminess, and maintain a low profile (flavour-wise) so that other ingredients can take centre stage. (They're modest that way.) In this case, chocolate is the star…
Squash is a crowd favourite during the fall. While butternut squash is most popular, it's prep time is strenuous, to say the least. Removing the skin is one of life’s more difficult tasks. Today, we'd like to shed some light on…
Fat Bombs: the new craze that’s crossin’ the nation. But are these tasty tidbits a trend or are they actually what we should be eating? For the past few decades, big food corporations drilled into us that fats were the devil.…